top of page
bgImage
bgImage.jpg
JUNIOR BOXING.png

MONDAY 5:30pm

THURSDAY 5:30pm

For children age 6 to 9 years

 

Fitness

Fun

Boxing skills

 

Introduction to boxing skills taught

in a fun and friendly environment.

YOUTH BOXING.png

MONDAY 6:30pm

THURSDAY 6:30pm
For ages 10 to 14 years

Fitness
Self-defence
Sport

Outstanding class for encouraging self-discipline, focus and coodination, at

the same time developing a high

level of fitness

ADULT BOXING.png

MONDAY 7:30pm
THURSDAY 7:30pm

For ages 15+

Come and see why boxers are among some of the fittest athletes on the planet.

Sessions include:
Skipping
Shadow boxing
Technical drills
Fitness drills (circuits etc.)
Pad work
Bag work
Boxing ring drills
Sparring (optional)

bottom of page