junior kickboxing kent, maidstone, kings hill

JUNIOR BOXING

MONDAY 5:30pm

For children age 6 to 10 years


- Fitness

- Fun

- Boxing skills


Introduction to boxing skills taught in a fun and friendly environment.

kickboxing maidstone, kingshill, kent

YOUTH BOXING

MONDAY 6:30pm

For ages 11 to 14 years


THURSDAY 6:30pm
For ages 8 to 14 years

- Fitness
- Self-defence
- Sport

Outstanding class for encouraging self-discipline, focus and coodination, at the same time developing a high level of fitness

kickboxing, kingshill, maidstone, kent

ADULT BOXING

MONDAY 7:30pm
THURSDAY 7:30pm

Come and see why boxers are among some of the fittest athletes on the planet.

Sessions include:
- Skipping
- Shadow boxing
- Technical drills
- Fitness drills (circuits etc.)
- Pad work
- Bag work
- Boxing ring drills
- Sparring (optional)